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Page 22 of 66
The mental health app Headspace offers an 18-session course called Finding Your Best Sleep, featuring brief videos and guided meditations.
LifeI took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned
By Lindsey LeakeJune 30, 2024
Can Hinge help solve the Gen Z loneliness epidemic? The company’s CMO says a new initiative could help
LifeCan Hinge help solve the Gen Z loneliness epidemic? The company’s CMO says a new initiative could help
By Alexa MikhailJune 29, 2024
Man using laptop in bed with wife sleeping
Life5 ways to keep work stress from straining your relationship
By Jordyn BradleyJune 28, 2024
America is mobilizing to protect kids’ mental health. Social media and online safety bills are a good start—but California is going the extra mile
CommentaryAmerica is mobilizing to protect kids’ mental health. Social media and online safety bills are a good start—but California is going the extra mile
By Beth PausicJune 28, 2024
Male worker puts money in piggybank.
NewslettersWorkers prioritize financial well-being—these are the benefits they really want
By Emma BurleighJune 28, 2024
Exclusive: Vulnerability expert Brené Brown says if you’re a leader who doesn’t understand ‘people’s fears and feelings, you will not be leading in the future’
LifeExclusive: Vulnerability expert Brené Brown says if you’re a leader who doesn’t understand ‘people’s fears and feelings, you will not be leading in the future’
By Alexa MikhailJune 26, 2024
young boy sitting in the dark on his smartphone
Family4 smartphone rules parents should follow, according to a social psychologist who has studied the Gen Z mental health crisis
By Beth GreenfieldJune 26, 2024
One in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them
NewslettersOne in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them
By Emma BurleighJune 26, 2024
A young man in an apron holds a cold drink out and smiles
FamilyA summer job can set teens up for a lifetime of success, experts say
By Beth GreenfieldJune 26, 2024
Six young campers in bright camp t-shirts stand on logs in the woods.
Family6 million kids in the U.S. will mourn the death of a parent or sibling by age 18. Here’s how a grief camp can help them heal
By Jordyn BradleyJune 22, 2024
A man in a white shirt and tie sits with elbows on his desk; one hand is holding the phone to his ear and one hand covers his face.
Life90% of C-suite executives believe their company promotes worker well-being. Why do only 60% of workers agree?
By Beth GreenfieldJune 21, 2024
Young businesswoman using laptop at table looking to side.
LeadershipHow imposter syndrome sneaks up on high-performing people—and how to beat it
By Emma BurleighJune 21, 2024
Young girl in a pink swimsuit standing in shallow water eating a snack
FamilyAmerica’s kids are going hungry over the summer because their parents can’t afford food
By Beth GreenfieldJune 20, 2024
It’s starting to look like using smartphones in schools will be the new smoking in the bathroom
TechIt’s starting to look like using smartphones in schools will be the new smoking in the bathroom
By Sunny NagpaulJune 20, 2024
Billionaire Mark Cuban wrote, “No one is going to know or care about your failures, and neither should you. All you have to do is learn from them.” However, optimism bias may be harming our resilience, according to new research.
LifeBill Gates and Mark Cuban swear that failure helped build their billion-dollar ideas, but new research says making mistakes isn’t actually a key to success
By Lindsey LeakeJune 20, 2024
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