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SuccessHow Popflex and Blogilates’ 37-year-old CEO ignored her parents’ advice and built a pair of eight-figure empires
By Alice BarlowSeptember 15, 2024
Smiling young man in sportswear listening to music on wireless earbuds while running along a tree lined footpath in an urban park
LifeHere’s the right way to start running
By Ani FreedmanSeptember 14, 2024
WalletHub’s 2024 Happiest States in America rankings analyzed 30 metrics encompassing social, physical, economic, and emotional health.
MindHawaii is the happiest state in America. Here’s how the rest of the country ranks
By Lindsey LeakeSeptember 9, 2024
Man with gray hair and beard seated at the gym holding weights; woman with weights and gray hair in background
HealthMedicare and gym memberships: Here’s what’s covered and what’s not
By Margie Zable FisherSeptember 5, 2024
HealthStaying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
By Kristine GillAugust 31, 2024
LifeA warming climate poses new health risks for runners
By Michael Phillis and The Associated PressAugust 30, 2024
HealthHigh cortisol is wreaking havoc on your health. 4 simple steps can lower your levels
By Lucy MaherAugust 16, 2024
Natracare founder and CEO Susie Hewson.
CommentaryToxic metals found in tampons have set off alarm bells—the kind I responded to 35 years ago when starting my company
By Susie HewsonAugust 15, 2024
Tired young woman in a sports court
HealthHeat training can help you get more out of hot weather workouts
By Ani FreedmanAugust 11, 2024
A male pole vaulter launching into the air at the Olympics
LifeHere’s what it takes to become a track and field Olympian: speed, strength, ‘fearlessness’
By Beth Greenfield and Ani FreedmanAugust 9, 2024
Oura CEO Tom Hale Interview
LifeTop CEOs are obsessed with this $300 Oura Ring that tracks sleep and health metrics
By Kells McPhillipsAugust 6, 2024
Weight room equipment at Life Time's Penn 1 location.
RetailLuxury gyms are changing how we exercise—and how we live
By Seamus WebsterAugust 4, 2024
Life5 simple tips to stay hydrated this summer
By Kells McPhillipsAugust 3, 2024
HealthHow Simone Biles trained her mind to become a champion
By Alexa MikhailAugust 3, 2024
Health4 things you can do now to avoid a knee or hip replacement later in life
By Lucy MaherJuly 31, 2024
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