• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Right Arrow Button IconLeft Arrow Button IconHome
Right Arrow Button IconFitness

Fitness

Page 4 of 12
Your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. It’s also a vital sign that provides a window into your heart health—especially as you age, according to the American Heart Association.
HealthYour resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
By Lindsey LeakeNovember 13, 2024
Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
LifeGen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
By Ani FreedmanNovember 12, 2024
Compared to other exercise patterns studied, peak physical activity in both the morning and evening was associated with an 11% lower risk of colorectal cancer, according to research published in September 2024 in the journal BMC Medicine.
HealthWorking out at these times of day could reduce your risk of colorectal cancer by 11%, new study says
By Lindsey LeakeNovember 11, 2024
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
HealthLeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
By Alexa MikhailNovember 4, 2024
Here’s exactly how much protein you need based on your workout routine
HealthHere’s exactly how much protein you need based on your workout routine
By Ani FreedmanNovember 2, 2024
This 30-second balance test can help tell you how well you’re aging
HealthThis 30-second balance test can help tell you how well you’re aging
By Ani FreedmanOctober 26, 2024
Three women in workout clothes standing outside with their arms in the air
LifeTai chi isn’t just for seniors. The workout boosts strength, flexibility, and longevity, no matter what your age
By Kells McPhillipsOctober 26, 2024
Walking faster may help you live longer. Experts say to aim for this pace
LifeWalking faster may help you live longer. Experts say to aim for this pace
By Erin PraterOctober 25, 2024
Three female runners walking after a workout
CompaniesFitness app Moonwalk that pays crypto for step tracking raises $3.4 million from Hack VC
By Catherine McGrathOctober 24, 2024
Men and women in a gym class doing planks with their hands on weights
LifestyleHigh-intensity, low-impact training (HILIT) is gentle on joints and can boost your metabolism. Here’s how to get started
By Alyssa SparacinoOctober 18, 2024
A person wearing a headset does a yoga pose in front of a screen
LifeI tried virtual reality yoga on Meta’s $500 headset. It was a glimpse into the future of workouts
By Kells McPhillipsOctober 13, 2024
Fitness app Strava has a new AI coach—and its wacky comments are going viral
TechFitness app Strava has a new AI coach—and its wacky comments are going viral
By Leo SchwartzOctober 11, 2024
Despite the ubiquitousness of injectable GLP-1 drugs indicated for people with obesity, most Americans wouldn’t take them, according to a September 2024 survey from the Physicians Committee for Responsible Medicine.
HealthMost Americans who want to lose weight don’t want to take GLP-1 drugs like Wegovy and Zepbound, new survey says
By Lindsey LeakeOctober 10, 2024
A young black woman walking with a cup of coffee
LifeCaffeine may be just the workout booster you need. Here’s how to add it into your routine
By Ani FreedmanOctober 6, 2024
The Oura Ring got a facelift. Here’s what to know about the newly released wearable 
LifeThe Oura Ring got a facelift. Here’s what to know about the newly released wearable 
By Alexa MikhailOctober 3, 2024
1
  • 2
  • 3
  • 4
  • 5
  • 6
...12
Most Popular
Success
After forcing workers back to the office, Goldman Sachs and JPMorgan Chase are now letting their staff work remotely—but only for the World Cupplaceholder alt text
By Orianna Rosa RoyleJune 23, 2026
Economy
The Pentagon said Iran War costs $29 billion,but the real cost is closer to $200 billion—and countingplaceholder alt text
By Jacqueline MunisJune 24, 2026
Banking
Markets tumble worldwide as Fed resets expectations: $400 billion wiped off SpaceX stockplaceholder alt text
By Jim EdwardsJune 23, 2026
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.