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Election day anxiety has you craving sugary snacks—here are ways to prevent stress eating and feel energized for longer
Life
Election day anxiety has you craving sugary snacks—here are ways to prevent stress eating and feel energized for longer
By Alexa MikhailNovember 5, 2024
Man at desk in front of large window with hand in hair, looking distracted
Mind
From ‘nauseously optimistic’ to ‘headline stress disorder,’ how to deal with your election anxiety
By Korin MillerNovember 4, 2024
Voters at U.S. polling station.
Newsletters
How HR leaders can navigate the election in the workplace
By Emma BurleighNovember 4, 2024
U.S. citizens in line waiting to vote.
Leadership
How to manage the election at work—From time off to mental health check-ins
By Emma BurleighNovember 4, 2024
A young woman works at a desk.
Health
Gen Z and young millennial employees are missing the equivalent of one day’s work every week due to mental health concerns, research shows
By Orianna Rosa RoyleOctober 30, 2024
Worker is stressed at desk.
Newsletters
Work stress is seriously affecting employees’ mental health and fueling destructive behavior like insomnia and phone addiction
By Emma BurleighOctober 18, 2024
4 supplements that may help your lower cortisol levels
Health
4 supplements that may help your lower cortisol levels
By Sonya CollinsOctober 12, 2024
Gen X man sits at desk frustrated.
Newsletters
Here’s why Gen X is the most overlooked generation in the workplace
By Emma BurleighOctober 7, 2024
Wells Fargo employee dying at her desk ‘sheds light on the reality of what it means’ to work at the bank, says union
Finance
Wells Fargo employee dying at her desk ‘sheds light on the reality of what it means’ to work at the bank, says union
By Chloe BergerSeptember 25, 2024
Cutting back on screen time by just an hour a day may boost not only your motivation in the workplace but also your well-being, according to new research out of Germany.
Life
Unmotivated at work? Cutting back on screen time can help, new study shows
By Lindsey LeakeSeptember 20, 2024
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it
Health
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it
By Alexa MikhailSeptember 18, 2024
COVID rapidly aged our teens’ brains. Here’s how we fix them  
Mind
COVID rapidly aged our teens’ brains. Here’s how we fix them  
By Alexa MikhailSeptember 13, 2024
Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it
Health
Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it
By Alexa MikhailSeptember 13, 2024
Mother is stressed with child.
Newsletters
A ‘sandwich generation’ of stressed out caregivers is looking for employers that offer these benefits
By Azure Gilman and Emma BurleighSeptember 13, 2024
Wellness leader Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’
Health
Wellness leader Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’
By Alexa MikhailSeptember 12, 2024
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