aging
HealthAnti-aging is a ‘double-edged sword,’ says a biologist who studies how your cells and molecules just get more tired as you get older
By Ellen Quarles and The ConversationJuly 7, 2023
HealthThe luxurious sleep lives of CEOs—the $2,000 smart mattress Mark Zuckerberg and Bryan Johnson use to master their sleep
By L'Oreal Thompson PaytonJuly 7, 2023
HealthA Harvard genetics professor who only sleeps 6 hours a night and doesn’t exercise every day swears 3 habits helped reverse his biological age by a decade
By Alexa MikhailJuly 6, 2023
HealthTech CEO Bryan Johnson reveals he eats his final meal of the day at 11 a.m. as part of his multimillion-dollar goal to reverse his biological age to 18
By Eleanor PringleJuly 5, 2023
FamilyThe 20 questions you should ask your grandparents: ‘It makes for tears of laughter and grief, a sense of connectedness’
By Alexa MikhailJuly 2, 2023
By Alexa MikhailJune 28, 2023
HealthLongevity expert Peter Attia shares the walking workout he swears by to stay healthy and prevent falls as you age
By Alexa MikhailJune 23, 2023
HealthIn an Oprah interview, longevity expert Peter Attia warns against the ‘Silicon Valley ethos’ of engineering immortality
By Alexa MikhailJune 22, 2023
By Alexa MikhailJune 9, 2023
HealthTrouble sleeping can increase your chance of stroke by more than 50%, a new study found. These 4 questions can help gauge your risk
By Erin PraterJune 7, 2023
HealthCertain types of exercise can help ‘fight off’ type 2 diabetes—even if it runs in the family. 5 workouts to try
By Erin PraterJune 5, 2023
HealthBruce Willis’ family missed a common early dementia symptom—and they’re not alone. 5 ways to tell if it’s more serious than normal aging
By Erin PraterJune 2, 2023
HealthTaking a daily multivitamin may be the key to a sharper memory. Here’s what to look for in a supplement
By L'Oreal Thompson PaytonMay 24, 2023
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