• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
HealthMcDonald's

McDonald’s gargantuan ‘Big Arch’ burger contains two-thirds of your daily caloric intake—and that’s without fries or a drink

Sydney Lake
By
Sydney Lake
Sydney Lake
Associate Editor
Down Arrow Button Icon
Sydney Lake
By
Sydney Lake
Sydney Lake
Associate Editor
Down Arrow Button Icon
March 4, 2026, 9:58 AM ET
McDonald’s just launched its “Big Arch” burger in the U.S.
McDonald’s just launched its “Big Arch” burger in the U.S.Lisa Cherkasky—The Washington Post/Getty Images

If the Big Mac doesn’t satiate your hunger, the Big Arch just might. 

Recommended Video

McDonald’s launched its new burger in summer 2024 at all of its 205 Portugal restaurants. It includes two beef patties “perfectly layered with melting cheese, crispy toppings, and a tangy McDonald’s sauce,” Chris Kempczinski, chairman and CEO of McDonald’s, said during an earnings call that year. The Big Arch burger (a limited-time offering) just launched in the U.S. this week.

The burger—and Kempczinski—are also making headlines because the CEO posted a taste-test video of himself eating the massive Big Arch for lunch.

View this post on Instagram

A post shared by Chris Kempczinski (@chrisk_mcd)

What was a seemingly mundane and playful video and a look into what the CEO does in his free time became a massive internet meme, with social media users mocking Kempczinski and claiming he doesn’t look like he’s actually enjoying it. People said it felt inauthentic because he referred to the burger as a “product.” Other fast-food chain executives, including Burger King’s Tom Curtis, joined in on poking fun at Kempczinski’s video.

About the Big Arch burger

The Big Arch is a whopping 1,020 calories, according to the menu listing. Adult women typically require just 1,600 to 2,400 calories per day, according to the 2020–25 Dietary Guidelines for Americans, while adult men require about 2,200 to 3,000 calories. That means the burger could take up more than two-thirds of one’s daily caloric intake—and that’s before adding fries and a drink to wash it down.

“Our team of chefs from around the world have created a more satiating burger to meet customer demand and to deliver on our ongoing commitment to menu innovation,” a McDonald’s spokesperson said in a statement to Fortune in 2024.

McDonald’s piloted the new menu item across three international markets in 2024, and started testing it in Portugal, Canada, and Germany later that year. Kempczinski had hinted about a bigger burger hitting McDonald’s stores back in a December 2023 interview with CNN. 

“In the U.S., in a number of markets, around the world, having a larger burger is an opportunity,” Kempczinski told CNN. “We’re working on that. That is something that you should expect in the future.”

Is bigger really better?

The goal in launching the Big Arch is to “address unmet customer needs with a more satiating burger that will provide great value for money,” Kempczinski said during the 2024 earnings call. The Big Arch undoubtedly does that since it contains 36% more calories than the Double Big Mac and has more calories than anything else on the McDonald’s menu. 

In terms of providing “great value for money,” that’s somewhat hard to tell, considering McDonald’s franchises set their own prices, which can vary by restaurant and market. Reports indicate the price can range from $6.89 to $10.19 for just the burger, and a combo meal with fries and soda will likely range from $11.09 to $14.29.

Looking beyond the calories, the Big Arch also contains 65 grams of fat, which is about 96% of the recommended daily fat intake for adults, Melissa Boufounos, sports nutritionist and owner of MB Performance Nutrition in Canada, told Fortune. 

“As a sports nutritionist, I’m big on people eating an optimal amount of protein. With two beef patties, the Big Arch provides a whopping [53] grams of protein,” Boufounos said. “But that doesn’t mean I recommend rushing out to order one. There’s truly no need for a menu item to serve up [1,020] calories.”

Even more so than the calories, the fat content of the menu item is “worrisome” to Boufounos. 

“Eating too much highly processed and fatty animal-based protein can contribute to high cholesterol, heart disease, and other chronic health conditions,” she said. “Heart disease is the leading cause of death in the U.S., with someone suffering from a heart attack every 40 seconds. To me, this burger is a step in the wrong direction.”

However, Kempczinski insists it’s a “quintessential McDonald’s burger with a twist on our iconic familiar flavors.”

A version of this story was originally published on Fortune.com on July 30, 2024.

More on McDonald’s:

  • McDonald’s CEO is a ‘supersubscriber’ of AI tools—and even used it to photoshop all his kids into a Christmas card
  • Warren Buffett once admitted that selling McDonald’s shares was ‘a very big mistake.’ Today, they’d be worth over $10 billion 
  • McDonald’s CEO shares tough love career advice he’d give Gen Z and young millennial workers: ‘No one cares about your career’
Join us at the Fortune Workplace Innovation Summit May 19–20, 2026, in Atlanta. The next era of workplace innovation is here—and the old playbook is being rewritten. At this exclusive, high-energy event, the world’s most innovative leaders will convene to explore how AI, humanity, and strategy converge to redefine, again, the future of work. Register now.
About the Author
Sydney Lake
By Sydney LakeAssociate Editor
LinkedIn iconTwitter icon

Sydney Lake is an associate editor at Fortune, where she writes and edits news for the publication's global news desk.

See full bioRight Arrow Button Icon

Latest in Health

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
Fortune Secondary Logo
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Health

HealthDietary Supplements
Best Vegetarian Meal Delivery Services 2026: Dietitian Approved
By Christina SnyderMarch 5, 2026
7 hours ago
Healthsleep
The 5 Best Adjustable Bed Frames of 2026: Tested by Sleep Experts
By Christina SnyderMarch 5, 2026
11 hours ago
trump
HealthFDA
‘Usually everybody loves money’: Trump’s FDA chief to start giving bonuses for faster drug reviews
By Catherina GioinoMarch 5, 2026
13 hours ago
Healthsleep
The 8 Best Mattresses in a Box of 2026: Reviewed by Sleep Experts
By Christina SnyderMarch 5, 2026
14 hours ago
HealthMcDonald's
McDonald’s gargantuan ‘Big Arch’ burger contains two-thirds of your daily caloric intake—and that’s without fries or a drink
By Sydney LakeMarch 4, 2026
2 days ago
Healthpalantir
Palantir and other tech companies are stocking offices with nicotine products to increase worker productivity
By Catherina GioinoMarch 4, 2026
2 days ago

Most Popular

placeholder alt text
Health
Palantir and other tech companies are stocking offices with nicotine products to increase worker productivity
By Catherina GioinoMarch 4, 2026
2 days ago
placeholder alt text
Success
Uber CEO says his ‘really demanding’ work culture includes expecting employees to answer his emails over the weekend: ‘Don’t come here if you want to coast’
By Emma BurleighMarch 4, 2026
2 days ago
placeholder alt text
Newsletters
The Iran war is giving rise to a centuries-old economic theory—and laying waste to the WTO-based world order
By Diane BradyMarch 5, 2026
19 hours ago
placeholder alt text
Economy
Trump's loss of $1.7 trillion in tariff revenue will send the national debt to $58 trillion by 2036, think tank projects
By Nick LichtenbergMarch 5, 2026
14 hours ago
placeholder alt text
Success
Tech investor Bill Gurley says workers who went through the ‘college conveyor belt’ and chased safe jobs are at high risk of AI automation
By Emma BurleighMarch 3, 2026
3 days ago
placeholder alt text
AI
OpenAI investor Vinod Khosla predicts today’s 5-year-olds won’t ever need to get jobs thanks to AI
By Sasha RogelbergMarch 4, 2026
2 days ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.