Grüns Superfood Gummies are a combination of vitamins, minerals, antioxidants, adaptogens, gut health nutrients, and more. They come in a fun and tasty gummy format and are easy to pack in your work, travel, or gym bag.
We tested Grüns Superfood Gummies hands-on, evaluating the product for first impressions, taste, side effects, value, and more. Read on for our real-world review and see how it stacks up against other products on our best multivitamins list.
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Grüns Superfood Gummies
| Fortune score | 4.5/5 |

at Grüns
- Our thoughts: These gummies are tasty and travel well
- Who it’s for: Busy professionals who want a multivitamin and greens supplement to take on the go
Pros
- Travel-friendly packets
- Available as low sugar or sugar-free
- Subscribe and save discount saves you 49%
Cons
- Pricey, even with a discount
- Website can be tricky to navigate
- Low sugar option still has 8 grams of sugar
Grüns Superfood Gummies Specs
Our Experience with Grüns Superfood Gummies
Grüns Superfood Gummies come in convenient, single serving packs with eight gummies per serving. The original flavor is available as both low sugar and sugar-free, and right now the brand has a strawberry vanilla flavor.
The gummies have over 60 ingredients, according to the brand, and include 20 vitamins and minerals along with adaptogens, prebiotics, antioxidants, greens, and more. They’re vegan, gluten-free, non-GMO, dairy-free, nut-free, and contain no artificial ingredients.

Carter tested Grüns and provided feedback on taste, formulation, value, and more. Read on for his full review.
What We Liked
Here’s what our tester rated highly after trying Grüns Superfood Gummies.
- Formulation (5 out of 5): Our tester likes that the gummies have antioxidants, adaptogens, mushrooms, and prebiotics. “The brand has done clinical tests on their products to verify nutrient absorption, which is detailed on their site,” said Carter.
- Taste (5 out of 5): “The original flavor tastes like gummy bears, but slightly less artificial,” Carter said. Plus, I (the writer, Christina) have tried the new strawberry vanilla flavor, which is creamy and sweet without being too overpowering. Both flavors mask the greens taste well.
- Side effects (5 out of 5): “I haven’t felt any side effects personally,” Carter stated. He noted that reviewers online love the convenience, taste, and energy boost they get from the gummies. Users also mention the digestive benefits as being helpful without any side effects.
What We Would Change
Here’s what our tester would improve about Grüns Superfood Gummies.
- Price (3 out of 5): The original price for 28 servings is $79.99 as of this writing, or about $2.86 per serving. It’s one of the most expensive multivitamins/greens supplements that we’ve tested. Even with the subscribe and save discount, it still costs at least $40 a month to consistently have these gummies on hand.
- Testing procedures (4 out of 5): While the company shares on its website that it does use third-party testing, the specific third party is not mentioned anywhere on their website. “I was impressed by the brand’s summary of the study they did, and its setup along with results, though,” Carter said.
- Sugar content (1 out of 5): There are two sweetness options for Grüns–low sugar and sugar-free. The low sugar option contains 8 grams of sugar, which is higher than many gummy supplements, which tend to have 3-4 grams of sugar max. It’d be great if the low sugar option was truly lower in sugar.

Who It’s For & Who It’s Not For
Grüns Superfood Gummies may work well for some and not for others. Here’s a breakdown of when we think it will work well and when we think you might want to shop around more.
Comparing Grüns to Other Products
Frequently asked questions
Are Grüns gummies good for you?
Grüns gummies include over 60 ingredients, focusing on 20 vitamins and minerals. They have probiotics, prebiotics, adaptogens, and more. They’re also gluten-free, soy-free, dairy-free, nut-free, non-GMO, and don’t contain any artificial ingredients. Grüns are a simple and straightforward way to fill any nutrient gaps.
How many Grüns gummies do you eat per day?
A serving size of Grüns gummies per day is one packet, which includes eight gummies.
Does Grüns help with constipation?
It’s possible that Grüns could help with mild constipation since they include 6 grams of prebiotic fiber and other gut health ingredients, though Grüns is not a medical treatment. Talk to your doctor about managing constipation.












