• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
SuccessFortune The Good Life

Barry’s chairman unwinds at his own gym—but even he admits balance is elusive: ‘Many days I have to wake up and choose who I’m going to disappoint’

Orianna Rosa Royle
By
Orianna Rosa Royle
Orianna Rosa Royle
Associate Editor, Success
Down Arrow Button Icon
Orianna Rosa Royle
By
Orianna Rosa Royle
Orianna Rosa Royle
Associate Editor, Success
Down Arrow Button Icon
October 31, 2025, 6:36 AM ET
Joey Gonzalez, the executive chairman and “cofounder” of Barry's
Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch every day, and spends $2.70 a night for the best sleep of his life. Courtesy of Barry's

Being in the C-suite is a high-pressure job with long hours, board responsibilities, and intense scrutiny. But what is it like to be a top executive when you’re off the clock?

Recommended Video

Fortune’s series, The Good Life, shows how up-and-coming leaders spend their time and money outside of work.


Today, we meet Joey Gonzalez the executive chairman of Barry’s.

“Although Barry’s was originally founded by Barry Jay, with help from John Mumford and Rachel Coxton, I am often referred to as a co-founder as I helped scale the business from 2 to 94 units across 16 countries over the past 21 years,” the 47-year-old tells Fortune.

And it all started when, at 26, Gonzalez attended his first Barry’s Bootcamp exercise class in West Hollywood. He recalls quickly falling in love with the brand and becoming “one of its greatest evangelists.”

So much so, that he swiftly quit his pursuit of breaking into the world of entertainment—having performed from the age of 13—to pivot into the fitness world, going from a Barry’s client to one of its instructors. 

But he wanted more. Gonzalez knew the business had potential to scale, and it took him five years to convince the investors to let him buy in: “I invested every dollar I had and dedicated every minute of my life to scaling the business across multiple markets in an effort to prove its portability,” he adds.

At the same time, Gonzalez worked his way up the ranks, from instructor, to manager, to director of operations, to COO. In 2015, 11 years after taking that first class, Gonzalez became Barry’s CEO. In that time, Gonzalez turned Barry’s into a global phenomenon with 94 studios from Wall Street all the way to Dublin and Madrid, with new studios coming to Switzerland, Kuwait, and Greece next.

Now, he’s recently transitioned to executive chairman. But he still does a Barry’s workout when he needs to unwind. And even then, Gonzalez says that striking a good work-life balance can be hit or miss: “Many days I feel like I just have to wake up and choose who I’m going to disappoint.”


The finances

Fortune: What’s been the best investment you’ve ever bought?

I started to invest in real estate at 22 years old. I was able to leverage that income-producing property at around 30 to invest my proportionate share in the first few Barry’s studios. Since then, I’ve made several real estate investments, almost all of which have been very successful.

And the worst?

I once invested in a restaurant concept of which I was very passionate. (A family-friendly Hollywood hotspot with Jessica Biel, called Au Fudge in 2016.) I believed in the brand and the partnership, but think we were a bit ahead of our time conceptually. 

If you have children, what does your childcare arrangements look like? And how much does it cost each month?

My kids are 8 and 9. We haven’t had a nanny for around 3 years. School is in from 8 a.m. until between 4 and 5 p.m. and one of us always manages to do pick up or drop off. I am surrounded by so many people who help: my partner, my mom, my best friend, and more.

What are your living arrangements like: Swanky apartment in the city or suburban sprawling?

I live in Miami on a west-facing house on the water. No matter how crazy a day may be, watching the sunset over the bay seems to bring the blood pressure down and make everything okay. This home is truly what I have dreamed of all my life.

What’s in your wallet?

I never carry cash. Only cards as I use a phone wallet.

What’s the cheapest purchase that’s had the biggest impact on your life?

My food scale, which has been a game changer nutrtionally and helps me get in all the grams of protein!

Do you invest in shares?

I have a diverse portfolio which is managed by a trusted advisor. But the most exciting opportunities for me are finding entrepreneurs and new brands that are looking for investors—most notably ones where I might be able to lend value.

Most often it’s someone I’m introduced to through my network. I put myself out there often, take a lot of meetings, say yes to as many networking engagements as possible, and proactively ask for introductions. One recent investment is YALA, an incredible Greek yoghurt ice cream concept that is the best ice cream I’ve ever had (and cleaner ingredients).

What personal finance advice would you give your 20-year-old self?

Take the big risks.

What’s the one subscription you can’t live without?

Eight Sleep changed my life. Although the cost of the system isn’t cheap (they run at around $2-4k), it’s hard to imagine where you could better spend that money if you have it. I broke it down one day and if you have the mattress for 5 years, it’s like spending $2.70/night for the best sleep of your life. Worth every penny. I’ve finally gotten to a place where I’m able to sleep for 7.5/8 hours, which improves every other part of my life.

The Necessities 

How do you get your daily coffee fix?

I am not a fancy coffee drinker as I’m perfectly happy with my Starbucks Pike Place which I drink both out and brew at home.

What about eating on the go?

I mostly make my own lunch and do meal prep each week. People joke that I eat the same thing every day, but I try and switch it up a bit. I’m honestly not a foodie, so being disciplined around what I eat and when isn’t very challenging.

Where do you buy groceries?

I usually order groceries for delivery either from Publix or Whole Foods. Nothing beats a trip to Costco! And yes, my list is almost always the same: eggs, egg whites, chicken breast, low fat ground turkey, fat free cheese, olive oil, blueberries, raspberries, blackberries, oatmeal, monkfruit, sweet potatoes, rice, soy sauce, broccoli, green beans, gluten free pasta, tomato sauce, pink himalayan salt, etc.

How often in a week do you dine out versus cook at home?

I probably eat out around 3-4 times/week if I’m not traveling. Based on how I eat, Mexican and Japanese are my favorite types of places to eat.

What’s a typical work outfit for you?

Obviously athletic wear. Lululemon or Vuori are amongst my favorites.

The Treats  

How do you unwind from the top job?

With a Barry’s class, of course. I actually love to work out 4 to 5 times a week in the mornings. It’s my favorite time of the day. As a family, we actually love going to the movies. I know it’s a dying art, but we are regulars and love the tradition.

What’s your take on work-life balance at the top?

Sometimes I feel like I’m striking a good balance, but many days I feel like I just have to wake up and choose who I’m going to disappoint.

How do you treat yourself when you get a promotion?

I’m more about experiences than things, and my 2 favorite things are travel and massage. A reward for me usually includes one of those two things! Alternatively, nothing screams celebration more than a fun night out with my best friends and family.

How many days annual leave do you take a year?

It’s varied, but anywhere from 2 to 4 weeks in recent years. We actually have more vacations now that we have kids, which parents have appropriately rebranded “trips.” Because a vacation with kids hits much differently. It’s actually harder than going to work in many ways so using the word vacation feels wrong. We have spring, summer, Thanksgiving and holiday breaks—so we end up traveling at least 4 times a year. We recently sold our beach house in Newport Beach, California as we weren’t able to use it as often as when we lived in LA. We like to explore different places now that we aren’t tied down anywhere. My Mom was born and raised in Southern Italy, which ends up being a place we return to often!

Take us on holiday with you, where did you go this year?

We bounced around quite a lot this summer. Starting in Miami, the British Virgin Islands, the Hamptons, Greece, Croatia, Switzerland, Spain and Italy. It was the best summer we’ve ever had together as a family.


Fortune wants to hear from leaders on what their “Good Life” looks like. Get in touch with orianna.royle@fortune.com.

At the Fortune Workplace Innovation Summit, Fortune 500 leaders will convene to explore the defining questions shaping the workforce of the future—delivering bold ideas, powerful connections, and actionable insights for building resilient organizations for the decade ahead. Join Fortune May 19–20 in Atlanta. Register now.
About the Author
Orianna Rosa Royle
By Orianna Rosa RoyleAssociate Editor, Success
Instagram iconLinkedIn iconTwitter icon

Orianna Rosa Royle is the Success associate editor at Fortune, overseeing careers, leadership, and company culture coverage. She was previously the senior reporter at Management Today, Britain's longest-running publication for CEOs. 

See full bioRight Arrow Button Icon

Latest in Success

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
Fortune Secondary Logo
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Success

gates
North Americaphilanthropy
Bill Gates was a top 3 philanthropist last year as the ultrawealthy gave away $22.4 billion — but he didn’t take the the spot
By David Campbell, Hans Peter Schmitz, Lindsey McDougle and The ConversationMarch 10, 2026
5 hours ago
Personal FinanceLoans
Can you use a personal loan for a house down payment?
By Joseph HostetlerMarch 10, 2026
7 hours ago
Lloyd Blankfein, former CEO of Goldman Sachs
SuccessEducation
Former Goldman Sachs CEO got into Harvard University at just 16 from public housing in Brooklyn—and says higher education is still the best way of breaking into the middle class
By Emma BurleighMarch 10, 2026
10 hours ago
Jane Fraser
SuccessCareers
Citi CEO Jane Fraser swears by Warren Buffett’s golden rule for dealing with conflict at work: ‘Never, ever respond to that email in anger’
By Preston ForeMarch 10, 2026
10 hours ago
SuccessGen Z
Bosses are firing Gen Z grads just months after hiring them—here’s what they say needs to change
By Orianna Rosa RoyleMarch 10, 2026
11 hours ago
Walmart CEO John Furner speaking at the Fortune Brainstorm Tech in 2025.
SuccessLeadership
How Walmart CEO John Furner is using his father’s lessons—and AI—to steer a $1 trillion giant
By Alice BarlowMarch 10, 2026
16 hours ago

Most Popular

placeholder alt text
Economy
'This cannot be sustainable': The U.S. borrowed $50 billion a week for the past five months, the CBO says
By Eleanor PringleMarch 10, 2026
11 hours ago
placeholder alt text
Real Estate
Billionaires Elon Musk and Mark Zuckerberg used mortgages to buy multimillion-dollar mansions. Here’s why that’s a savvy financial decision
By Sydney LakeMarch 9, 2026
1 day ago
placeholder alt text
Future of Work
Shark Tank's Kevin O'Leary doesn't care if you work from your basement. He just wants to know if you can ‘execute’
By Marco Quiroz-GutierrezMarch 10, 2026
20 hours ago
placeholder alt text
Investing
Oracle is under pressure from more than $100 billion in debt and massive layoffs as it pushes ahead with Larry Ellison’s 3-step transformation 
By Amanda GerutMarch 9, 2026
1 day ago
placeholder alt text
Personal Finance
Current price of gold as of March 9, 2026
By Danny BakstMarch 9, 2026
2 days ago
placeholder alt text
Middle East
Like Trump, Iran’s new supreme leader is a real estate mogul, with a house on ‘Billionaires’ Row,’ a villa in Dubai, and upscale European hotels
By Jason MaMarch 9, 2026
1 day ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.