• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
SuccessWork

Feel the burn(out): Millennials are aging from bright-eyed ‘hustle culture’ workers into exhausted middle managers

By
Chloe Berger
Chloe Berger
Down Arrow Button Icon
By
Chloe Berger
Chloe Berger
Down Arrow Button Icon
February 10, 2024, 5:30 AM ET
Employees are feeling over their jobs, millennials are especially dissatisfied.
Employees are feeling over their jobs, millennials are especially dissatisfied. mixetto—Getty images

Burnt out millennials are by no means the new kid on the block. Even before the pandemic, nonr other than beloved millennial outlet BuzzFeed spoke out about the beleaguered generation. In 2019, reporter Anne Helen Petersen noted that her cohort of young adults was going though a period of intense burnout, in part a reaction to being misled by the hustle culture they grew into. Some five years later, millennials are holding the crown as the generation most dissatisfied at their jobs, still dealing with the same malaise and not enough resources to reshape the workforce they’re operating within.

Next time you’re in the office, take a look to your left and a look to your right— chances are everyone around you feels just as lukewarm about working there. Most workers find their experience at their company… well, fine. On average, employees rate their job satisfaction a cool 5.5 out of 10, per a Forbes Advisor survey of 1,000 U.S. workers. While America’s malaise is pervasive, it’s more concentrated among younger generations. But surprisingly, our most junior employees aren’t reporting the greatest discontent. In fact, it’s the mid-30-something, Blink-182 loving, Warby Parker-bespectaled millennials feeling the most miserable.

Millennials, who became the icon for “hustle culture” in their 20s, are now aging into a new phase marked by cynicism as they found that their companies more or less led them astray.

Now, many have become managers with more responsibility but not that much more power. They’re unsurprisingly miserable, having recently found out that their hustle can’t overcome economic fatigue. And regardless of what the data says—that they’re managing to get on the housing ladder and are actually making high salaries despite holding far less wealth than boomers did at their age—it’s left many feeling understandably jaded. 

It’s no secret that millennials have been dealt an especially rough hand of cards. Once stereotyped as 2010s go-getters that had dream jobs, many of these young(ish) adults have found that their employers don’t deliver on their promises as they work extra to make ends meet and (in the white-collar sectors) face rounds of layoffs. It’s not just the dissolution of an old way of work that millennials are reeling from, it’s the stress of getting to more senior positions without true power.

“One of the major drivers behind millennial unhappiness at work is the fact that millennials make up a large portion of the manager level in many organizations,” Jen Fisher, Deloitte’s human sustainability leader, explains to Fortune via email, adding, “Managers are stuck in a particularly difficult place right now.”

From hustle to disillusionment culture

Millennials are responding by giving their workplaces a review often saved for restaurants that accidentally place a long blonde long hair (that isn’t yours) in the lasagna. In other words, they’ve rated their job satisfaction a poor 4.6 out of 10 on average. While millennials are the least satisfied out of all generations, Gen Z follows at 5.2, boomers at 5.6, and Gen X at 6.6.  

Americans have seemingly become increasingly disillusioned by their jobs over the past couple of years. While economic discontent and skepticism of the nation’s institutions brews, many have reported a loss of faith in almost every profession. COVID-19 and socioeconomic turmoil likely fuel this disenchantment, as many question the purpose of their jobs and watch the evaporation of the promise suggested in the early years of the pandemic. 

“After collectively facing our mortality for such an enduring length of time, it’s changed the workforce – perhaps permanently,” workplace expert and author of Unlocking Happiness at Work, Jennifer Moss, tells Fortune. Pointing to Gallup data that shows a slide in employment engagement over the last decade, Moss notes people are simply less happy in their lives outside of work as reports of social anxiety have increased and a loneliness epidemic persists. Saying you love your job has become much like saying you like the taste of Shredded Wheat or find traffic jams refreshing. It’s at the point where only 16.2% of employees have a job satisfaction of 8 (out of 10) or higher, per Forbes’ survey.

But what’s wrong with the former kids of today? Millennials make up the biggest share of the workforce and have risen up the ranks despite some ill-timed recessions that hampered their wealth-building and career growth. They seem to be facing some growing pains now, as millennials have reached the point of greater seniority but are still living in a corporate world where older generations make the rules. That’s all to say, millennial managers aren’t having fun.

Many middle managers are experiencing increased burnout right now as they’re caught between the whims of CEOs often trying to maintain the ways of tradition and employees who are looking to maintain their newly-earned autonomy. It’s not a simple job given the “increasingly fraught” relationship between employees and their companies, as workers feel the burn of layoffs, the paranoia of AI, and the sting of waning flexibility, says Deloitte’s Fisher. Companies provided extra support during the early stages of the pandemic, and now the rollback has left employees more unhappy, she explains. 

No wonder they’re feeling especially strung out. “Millennials have gone through several financial crises, some are still paying off school debt, while many are juggling young families, which was an enormous challenge in the pandemic,” adds Wolf.

But not all is lost for employees and millennials alike. Perhaps the discontent will finally create change within the workforce, as young adults age into more senior roles. “As millennials rise through the ranks, it gives me hope that their dissatisfaction will drive greater innovation and change in the ways we work,” says Fisher. “I’m hopeful that through their experiences and struggles, they will look to address the systemic issues in the workplace and move the mindset from extractive, transactional thinking to a human sustainability approach that focuses on creating greater value for each person connected to the organization.”

At the Fortune Workplace Innovation Summit, Fortune 500 leaders will convene to explore the defining questions shaping the workforce of the future—delivering bold ideas, powerful connections, and actionable insights for building resilient organizations for the decade ahead. Join Fortune May 19–20 in Atlanta. Register now.
About the Author
By Chloe Berger
LinkedIn iconTwitter icon
See full bioRight Arrow Button Icon

Latest in Success

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Success

C-SuiteFood and drink
‘I didn’t want anybody shooting me’: Five Guys CEO gave away $1.5 million bonus to employees over botched BOGO burger birthday celebration
By Catherina GioinoMarch 25, 2026
8 hours ago
LawFood and drink
‘I want everybody to have enough food’: the scientist who made your packaged food safer just won the world’s most prestigious food prize
By The Associated Press and Hannah FingerhutMarch 25, 2026
11 hours ago
University graduate
SuccessEducation
Harvard is the No. 1 ‘dream college’ of choice among Gen Z students—despite its war with the Trump administration and an $87,000 a year price tag
By Preston ForeMarch 25, 2026
12 hours ago
Successchief executive officer (CEO)
JPMorgan’s Jamie Dimon says remote work breeds ‘rope-a-dope politics’ and stunts young workers’ growth
By Marco Quiroz-GutierrezMarch 25, 2026
12 hours ago
Working woman standing outside office happy
SuccessCareers
Women are gaining ground in traditionally male-dominated jobs like surgeons, airline pilots, and software developers—and earning well over $100,000
By Emma BurleighMarch 25, 2026
12 hours ago
SuccessEntrepreneurs
‘Wealth doesn’t erase your problems—it magnifies them’: One serial entrepreneur’s brutally honest take on making it
By Sydney LakeMarch 25, 2026
14 hours ago

Most Popular

Magazine
The youngest-ever female CEO of a Fortune 500 company is fighting Trump's cuts to keep Medicaid strong
By Fortune EditorsMarch 24, 2026
2 days ago
Commentary
The Treasury just declared the U.S. insolvent. The media missed it
By Fortune EditorsMarch 23, 2026
2 days ago
Success
Palantir’s billionaire CEO says only two kinds of people will succeed in the AI era: trade workers — ‘or you’re neurodivergent’
By Fortune EditorsMarch 24, 2026
1 day ago
Success
The job market is so bad that ‘reverse recruiters’ are charging $1,500 a month just to help people look for jobs
By Fortune EditorsMarch 25, 2026
20 hours ago
Success
JPMorgan’s Jamie Dimon says remote work breeds ‘rope-a-dope politics’ and stunts young workers’ growth
By Fortune EditorsMarch 25, 2026
12 hours ago
Success
JPMorgan has started monitoring the keystrokes, video calls, and meetings of its junior investment bankers—and they say it's for employee well-being
By Fortune EditorsMarch 24, 2026
1 day ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.