Nutrition

Page 17 of 21

An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in)
Life

An inflammatory diet could be hurting your sleep. What foods to avoid (and which to indulge in)

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March 18, 2023
Taking a vitamin D supplement may lower your risk for dementia. Here are the groups who may benefit most

Taking a vitamin D supplement may lower your risk for dementia. Here are the groups who may benefit most

By
March 2, 2023
Bottles of Heinz tomato ketchup pictured on the shelves of a grocery store.
Lifestyle

Heinz launches appeal to find ‘ketchup boat guy’ who survived nearly a month at sea on nothing but ketchup and seasoning

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February 24, 2023
Female making healthy oatmeal breakfast in kitchen.

If you want to live longer, make this the biggest meal of the day

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February 15, 2023
Reducing calories may help you live longer, a new study suggests  

Reducing calories may help you live longer, a new study suggests  

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February 9, 2023
Eating like you live in a ‘blue zone’ can add years to your life. Start with these 5 foods

Eating like you live in a ‘blue zone’ can add years to your life. Start with these 5 foods

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February 5, 2023
Close-up of a woman eating poke salad with chopsticks

The 4 best diets for healthy aging that experts say will keep your brain sharp and your body healthy

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January 31, 2023
6 foods and drinks to choose in the New Year to improve mood, energy, and longevity
Life

6 foods and drinks to choose in the New Year to improve mood, energy, and longevity

By
January 2, 2023
Woman preparing lunch with fresh vegetables
Life

The secret to adding ‘an extra 10 good years’ to your life could be eating like you live in a blue zone. Here’s how to start

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December 13, 2022
Happy extended family talking during holiday dinner.
Life

Experts say it’s OK to eat whatever you want over the holidays—there’s just one rule

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December 10, 2022
Pint of chocolate ice cream with red handled spoon, close-up
Mind

New study says eating ultra-processed food might lead to cognitive decline

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December 6, 2022
Nutrient-rich foods that boost your immune system and help you fend off infections
Life

Nutrient-rich foods that boost your immune system and help you fend off infections

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December 2, 2022
‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass
Life

‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass

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November 22, 2022
Eating sushi at home.

These are the 4 best foods for your brain, and 4 you should avoid

By
November 13, 2022
Woman working from home eating almonds.
Life

What you eat can help boost your happiness. Experts suggest these 8 foods

By
November 8, 2022

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